Does fish digest faster than meat?
How does meat affect your gut health? Protein tends to digest faster than fat in the body, so leaner cuts of meat should digest more quickly. While fish and shellfish typically digest first.
How long does it take a fish to digest food?
What the formula showed for warm water fish is that if the water temperature was optimal (20 degrees Celcius) then digestion times ranged from 20 – 63 hours, depending on the size of the fish and how much food was eaten.
What food takes the longest to digest?
The foods with the longest time to digest are bacon, beef, lamb, whole milk hard cheese, and nuts. These foods take an average of about 4 hours for your body to digest. The digestion process still occurs even when asleep. Which means our digestive fluids and the acids in our stomach are active.