- Arrange fillets in a dish and pour milk over them. Let soak for 5 minutes & up to 20 minutes.
- Heat 1/2 c. butter over med high heat until very hot but not smoking.
- Cook the fish until golden on one side 2-3 minutes.
- If the pan is too dark clean out slightly with paper towel.
How long do you let fish sit in milk?
Before cooking, soak the fish in milk for 20 minutes
In this scenario, the protein in the milk binds with the compounds that cause that fishy odor, in essence extracting if from the fish. What’s left behind is sweet-smelling, brighter flesh with clean flavor. (Just make sure you pour that milk down the drain.
Do you rinse fish after marinating?
Never let the fish sit at room temperature to marinate, as bacteria can grow on the surface. Before you serve the fish, rinse off the marinade and pat the fish dry with paper towels. If you will be cooking the fish, the marinade can remain on the fish, depending on your cooking method.
How long should you soak salmon in milk?
Rinse salmon in cold water, peel off skin if any. Soak salmon for 1-24 hours in milk, refrigerated.