How deep can a pregnant woman dive?
Pregnancy and Freediving
Apnea do not present the same risk of decompression as scuba diving. Freediving during pregnancy in a natural environment between 3 and 5 meters deep is not a problem as long as you pay attention to hyperventilation.
Can you shallow scuba dive while pregnant?
In general, women should be cautioned to avoid diving during pregnancy, but inadvertent exposure to recreational diving in early pregnancy is not a reason for pregnancy termination.
Can you go underwater while pregnant?
Although tempting, it’s best not to dive underwater while pregnant. The baby needs oxygen and depriving it for even short periods can have consequences.