We use wild-caught Alaska Pollock for our Filet-O-Fish® sandwich in the U.S., which is 100% sourced from sustainable fisheries. Why is sustainable fish so important to us? Because it helps protect our oceans—something that’s important to you.
Is McDonald’s Filet-O-Fish healthy?
The Good News. Takhistov and O’Donnell-Giles agree that, at around 18 grams per serving, the Filet-O-Fish is a very good source of protein. Most of that protein comes from the fish — Atlantic pollock, which O’Donnell-Giles says does have some heart-healthy omega-3 fatty acids.
Is McDonald’s Fish Pollock?
The Bering Sea is one of the best places to catch wild Alaskan Pollock. McDonald’s is the other. From the dock at Dutch Harbor, Kenny Longaker sets out on his boat, the Defender, to catch the wild Alaskan Pollock used in our Filet-O-Fish® sandwich. Alaskan Pollock is a fast-growing species.
What is McDonald’s Filet-O-Fish made of? – Related Questions
Is pollock fish better than cod?
For the same reason, the content of healthy polyunsaturated fatty acids Omega-3 in Alaska pollock is almost twice higher than in Pacific cod. Other differences in nutritional value or taste are not so significant, while Alaska pollock has a great advantage due to its more affordable price.
Is pollock better than salmon?
As far as the nutritional value of pollock, like salmon, tuna and cod, it is a good source of lean protein and low in saturated fat. All of these fish are also a good source of vitamin B12, phosphorous, and selenium. Salmon is the highest in omega 3 fat, which is one of the best reasons for eating fish.
Is pollock a bottom feeder?
Interesting Facts. Because the Pollock is a bottom feeder, its flesh doesn’t look as impressive as the Atlantic Pollack. Its dark-colored flesh gives it a bad reputation that it doesn’t feed and therefore, poor quality. In reality, some commercial areas use Pollock as a substitution for Salmon, especially in cat food.
Is pollock and cod fish the same?
They do look similar, but there are are a few differences between the two. First, Pollock has a milder flavor than Cod. Second, Pollock can lose its shape a lot quicker if overcooked. Cod meat is a little firmer, but still flaky and tender when prepared correctly.
What kind of fish does McDonald’s cook?
What kind of fish is pollock?
Pollock is a semipelagic schooling fish widely distributed in the North Pacific Ocean with largest concentrations in the eastern Bering Sea. U.S. wild-caught Alaska pollock is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.
Roundworms, called nematodes, are the most common parasite found in saltwater fish, such as cod, plaice, halibut, rockfish, herring, pollock, sea bass and flounder, according to Seafood Health Facts, an online resource about seafood products operated by the Delaware Sea Grant.
What is another name for pollock fish?
pollock, also spelled pollack, (Pollachius, or Gadus, virens), North Atlantic fish of the cod family, Gadidae. It is known as saithe, or coalfish, in Europe. The pollock is an elongated fish, deep green with a pale lateral line and a pale belly.
Is pollock fish toxic?
Fish low in mercury are shrimp, salmon, canned light tuna, pollock and catfish — and a daily serving of these should be safe for most people, according to federal agencies.
Is pollock a dirty fish?
The only real problem with pollock is the smell. According to Stevens, the pollock is a “dirty old feeder” and as a result of its dietary habits of eating rubbish and feasting close to sewer pipes it can end up causing a stink.
Is flounder a dirty fish?
#3 Atlantic Flatfish: These fish – including sole, flounder and halibut – are high in contaminants. They also have a long history of being overfished, contributing to the collapse of our oceans.
Is pollock full of mercury?
According to average measurements of commercial seafood measured by the FDA, Pollock came in at an average of 0.031 PPM (parts per million) of mercury (source: FDA). This is considered a low mercury level.
What seafood is lowest in mercury?
The Dietary Guidelines for Americans states that to consume those higher amounts, children should only be fed fish from the “Best Choices” list that are even lower in mercury – these fish are anchovies, Atlantic mackerel, catfish, clams, crab, crawfish, flounder, haddock, mullet, oysters, plaice, pollock, salmon,