What is blue fish taste like?
The taste of bluefish is as “fishy” as you can get. Bluefish has a strong flavor with edible skin. The meat is moist so they need to be cooked or eaten fresh from the ocean or else they tend to go bad fairly quickly. Bluefish are generally eaten raw, baked, poached, or smoked.
Is eating bluefish healthy?
►Health Benefits & Risks
Bluefish are an excellent source of selenium, niacin, vitamin B12, and omega-3s, and a good source of magnesium and potassium. There is a consumption advisory for bluefish due to contamination from mercury, PCBs, dioxin, and other chemicals.
What is blue fish similar to?
If you like tuna, swordfish and striped bass, you’ll adore bluefish. Even better, bluefish is a sustainable, inexpensive and for those on the East Coast local choice, in season throughout the summer months, when the fish are plentiful in the warming Atlantic waters.