What is the healthiest fish to eat without mercury?
What is the healthiest fish to eat without mercury?
According to Seafood Watch, here are six fish that are healthy for you and the planet.
Albacore Tuna (troll- or pole-caught, from the US or British Columbia)
Salmon (wild-caught, Alaska)
Oysters (farmed)
Sardines, Pacific (wild-caught)
Rainbow Trout (farmed)
Freshwater Coho Salmon (farmed in tank systems, from the US)