What are the fattiest fish?
What are the fattiest fish?
Per 100 grams, the fish with the highest fat content are:
Mackerel = 16 grams of fat.
Herring 13.2 grams of fat.
Salmon = 11 grams of fat.
Sardines = 9 grams of fat.
Trout, rainbow, farmed = 5 grams of fat.
Anchovy = 4.7 grams of fat.