Is swai fish toxic?
Swais are safe to eat and they do not have low nutritional content despite what others are led to believe. Some are simply “not safe” because they have not met country regulations for catfish and swai food production. So in summary, it is the way that some of this seafood were farmed that is unsafe—not the fish itself.
Is swai a clean fish?
Due to the inconsistent quality of Vietnamese-imported fish, such as swai fish, they are often considered “unclean” and raise a number of health concerns. The swai fish (Basa) is native to Vietnam and mostly imported to the United States. It is quite popular as it is cheap, has a mild taste, and is versatile to cook.
What is swai fish made of?
Swai fish is a type of white fish with a mild flavor and flaky texture. It’s a freshwater fish that’s native to Vietnamese rivers and a type of catfish. It’s also called Vietnamese catfish, basa fish and iridescent shark, but it’s neither a basa nor a type of shark.