How do you neutralize fish oil burps?
If you are taking Enteric-Coated fish oil and still get fishy burps, store your fish oil in the Freezer. Swallowing the capsule while it is still frozen will slow the breakdown of the fish oil in the stomach to lessen burps.
Why do I burp up fish oil?
What causes fish oil burps? Burpback is the result of something malodorous (in this case, a low-quality fish or algal oil) releasing too early in the digestive process. Fish and algal oils are often encased in a softgel capsule which, like the name suggests, is soft and therefore easier to break down.
How do you stop vitamin burps?
- It’s all about the capsule. Softgels are tricky, because they may start to dissolve before the intestinal tract.
- Minty tab = minty burps.
- Take your vitamins on an empty stomach.
- Take your vitamins before bed.
- Take your vitamins with juice.