What is the name for salted cod?
Baccalà is the name for cod that has been cured, or preserved, with salt.
How healthy is salted cod fish?
Salted cod is healthy with lots of omega-3 fatty acids, it’s high in protein and low in fat, and it’s relatively inexpensive. The best thing is that it’s super simple to make and so versatile. You can add it to all sorts of dishes – from salads to stews and fritters.
What is the difference between cod and salt cod?
Dried and salted cod, sometimes referred to as salt cod or saltfish or salt dolly, is cod which has been preserved by drying after salting. Cod which has been dried without the addition of salt is stockfish.