This McDonald’s fish sandwich has fish sourced from sustainably managed fisheries, on melty American cheese and topped with creamy McDonald’s tartar sauce, all served on a soft, steamed bun. There are 390 calories in McDonald’s Filet-O-Fish. Learn what kind of fish is in Filet-O-Fish®!
How many calories are in a small Filet-O-Fish meal?
Nutrition Facts
| Calories 610
|
(2552 kJ) |
| Sugars |
5 g |
| Protein |
20 g |
| Calcium |
80 mg |
| Iron |
3 mg |
Is Filet-O-Fish healthy McDONALDS?
The Good News. Takhistov and O’Donnell-Giles agree that, at around 18 grams per serving, the Filet-O-Fish is a very good source of protein. Most of that protein comes from the fish — Atlantic pollock, which O’Donnell-Giles says does have some heart-healthy omega-3 fatty acids.
How many calories are in a double Filet-O-Fish meal?
540 Cal. 540 Cal.
How many calories are in a McDonald’s fish fillet? – Related Questions
How many calories is a 3 piece cod dinner?
How many calories are in a large fillet of fish meal?
There are 900 calories in a Filet-O-Fish Meal at McDonald’s with a medium Sprite® and medium French Fries. Enjoy a Filet-O-Fish® Meal today using Mobile Order & Pay or get it delivered with McDelivery®!
How many calories are in an average fish dinner?
It’s only one meal, gone in a matter of minutes, but it packs an artery-clogging wallop. An average portion of fish and chips equals about 842 calories.
How many calories does a double double combo have?
Calorie Burn Time
How long would it take to burn off 670 Calories of In-N-Out Burger Double-Double Burger, with Onion & Spread?
Are double doubles healthy?
Worst: Double Double
“Cheese can really contribute a lot of calories,” she explains. It’s best to stick to one slice if you’re in the mood for some cheese on top of your meat.
How many calories are in a large Filet-O-Fish meal UK?
Calorie Burn Time
How long would it take to burn off 344 Calories of McDonald’s UK Filet-o-Fish Meal?
Is fillet fish good for weight loss?
Being a rich source of protein, fish and chicken are equally considered good in terms of losing weight. While fish is an excellent source of omega-3 fatty acids too, which provides satiety and helps to cut down on food cravings and a person’s indulgence is less for unhealthy food.
Whats the most calorific meal at mcdonalds?
10 of The Most Caloric Items on The McDonald’s Menu
- McFlurry with M&Ms: 620 Calories.
- Double Quarter Pounder W/ Cheese: 730 Calories.
- Large McCafé® Chocolate Chip Frappé: 750 Calories.
- Large Shamrock Shake: 820 calories.
- Grand Mac: 860 Calories.
- 20 Piece McNuggets: 890 calories.
- Big Breakfast w/ HotCakes: 1080 Calories.
What is the healthiest thing to get from McDonald’s?
Best Healthy Options at McDonald’s
- Egg McMuffin.
- Fruit & Maple Oatmeal.
- Filet-O-Fish.
- Apple Slices.
- Fruit ‘N Yogurt Parfait.
- Southwest Grilled Chicken Salad.
- McChicken.
- Artisan Grilled Chicken Sandwich.
Is Filet-O-Fish real fish?
We use wild-caught Alaska Pollock for our Filet-O-Fish® sandwich in the U.S., which is 100% sourced from sustainable fisheries. Why is sustainable fish so important to us?
How many calories should I eat to lose weight?
For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.
What is the healthiest sandwich at McDonald’s?
The 10 Healthiest McDonald’s Menu Items, According To A Dietitian
- Best Chicken Order: Artisan Grilled Chicken Sandwich.
- Best Quick Breakfast: Fruit ‘N Yogurt Parfait.
- Best Burger: Plain Hamburger.
- Best Breakfast Sandwich: Egg McMuffin.
- Best McCafe Item: Premium Roast Coffee.
- Best Sandwich: Filet-O-Fish.
What’s healthier cheeseburger or Filet-O-Fish?
Cheeseburger’s daily need coverage for Vitamin B3 is 19% higher. McDonald’s Filet-O-Fish contains 4 times less Zinc than Cheeseburger. Cheeseburger contains 2.49mg of Zinc, while McDonald’s Filet-O-Fish contains 0.58mg. The amount of Saturated Fat in McDonald’s Filet-O-Fish is lower.
Is McDonald’s healthier than Subway?
Looking at the overall meal, the Subway meal in terms of protein and sugar was slightly healthier than McDonald’s and provided more vegetables, however it was higher in sodium. Remember both meals contributed the same total number of calories but on top of that, it was a large amount of calories.
What is the healthiest sandwich ever?
Turkey Sandwich comes in at #1 for the most healthy. Turkey contains less fat than most other meats and is rich in protein and potassium, needed for strong muscles.